Wednesday, April 29, 2009

Tomato Pepper Fish gravy



Tomato pepper fish gravy

Have you had fish for chapathi.Thought I would give it a try.why not?!!...It turned out to be a very tasty combination when you use the right fish and the right recipe.

Ingredients
**********
Oil
mustard seeds
curry leaves
onion -1 (small onions or shallots wud be great)
tomato-4

Tilapia or any fish fillet - 3

To grind
********
Pepper - 1 tbsp
cumin- 1 tbsp
garlic - 10 cloves
curry leaves - few
red chilli powder - 1 tsp
coriander powder - 1 tbs
onion -1/2
coconut - 2 tbsp


Method
*******
Heat oil.put mustard seeds and curry leaves.Then add the onion and let it brown.Add the ground masala and tomato.cover and let it cook well till the oil seperates.Add the fish fillet and salt.cook well.Break the fish pieces with the spatula.the fish seperates well when it is cooked well.Now your gravy is ready to serve with chapathi.

Tip:




  • Always try to cook the gravy without water at first.Add water only in the later stage.Try to cook the masala in the oil at first.

  • If you feel it is too spicy,adjust it with tomato sauce.You can do this for any gravy.It works great.Actually increases the taste.


1 comment:

  1. Hi Swarna,The tomato pepper fish curry looks so tempting..I have always made fish curry with tamrind.,but i will try the recipe in ur blog...thanks for posting.

    ReplyDelete

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